There are things you can do and actions you can take to make items better on your own.
You may feel just like you want to be alone for a while. Go ahead, be alone. Tell How Marriage Seminars Can Stop Divorce and buddies you are likely to consider a few days, or so, to just cry it out and think about things. This can be a step that may be good for you to take as long as it is limited to a couple of days. You want to be careful not to make a routine of it. Create a plan to have one of friends and family contact you or drop by after a day to make sure everything is certainly going ok.
During your time alone you are likely to want to think about the reasons you're now dealing with break up heartache. You know the two of you had not been getting along recently but you will wonder if there is something you could have done differently to keep both of you together. This is normal following a break up. Do not dwell on this though because right now the important thing is getting on the split up and getting on together with your life.
During your couple of days of being on your own you can certainly do some things, healthy things, to start out making a new life on your own like boxing up all the things that remind you of the other person and putting them away in the attic or garage or even a storage unit with regards to the amount of things both of you collected.
Also, figure out how to write down the method that you experience everything. Doing this will help place things into perspective and help sort out your feelings. Then you have it to refer to if and when you will need it back. In How Do I Dominate My Boyfriend - 4 Ways To Get In Control doing this will help you heal.
When your couple of days of solitude are usually over, call one, or all, of your friends and get from the homely home for awhile. Head to lunch, or go shopping, or go to the park and just talk. The new air shall can you great therefore will producing contact with them. DID YOU EVER HEAR Of Dating For Dummies could have worried about you and having contact will put their minds at ease also.
After a rest up you will feel as if you are unlovable. Phoning friends following a couple of days will show you that they still love you and are there for you to low fat on when dealing with break up heartache.